Exercise for the Frail Elderly


The Exercise for Frail Elderly continuing education course is designed to further the knowledge of all fitness professionals with an emphasis on the special needs and common medical conditions of older adults. Learn how these conditions affect Frail Elders’ ability to perform activities and what exercises prescriptions you can prescribe to help them increase strength and functionality. This is not a certification course. It is an educational program to be used by all fitness professionals striving to raise their level of professionalism.

SKU: CEU-EFTFE Category: Tags: ,

Continuing Education Units: 12 Credits

The Exercise for the Frail Elderly CEU Course provides trainers with the knowledge, skills and abilities to train frail elders and adults with special conditions, safely and effectively.

Course Learning Objectives

  • Learn the common disorders and special needs of the Frail Elderly
  • Learn how to setup a Group Fitness Class for Frail Elders
  • Learn how to modify exercises for each special need or condition
  • Learn how to make your training session motivating, safe and effective for the Frail Elderly

Course Outcomes

  • Know the variations and progressions of resistance training for Frail Elders
  • Know the variations and progressions of aerobic training for Frail Elders
  • Know the variations and progressions of balance exercises for Frail Elders
  • Know the variations and progressions of breathing exercises for Frail Elders

Course Goals

  • Understand how to complete an effective health and fitness appraisal for Frail Elders
  • Understand the Wellness Model
  • Understand how design an effective warm-up and cool-down for Frail Elders
  • Understand how to create a sense of community with your Frail Elderly clients

Package Contents

  1. Textbook
  2. Study Guide
  3. 100 question (multiple choice, open book) CEU Exam

E-Course Instructions

  • You will receive the links to the course materials and exam within 24-48hrs of purchase.


  1. CPR/First Aid Certified (recommend, but not required)


Weight 3.4 lbs
Dimensions 12.125 × 9.125 × 1.5 in

E-Course, Hard Copy

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